As we create new routines after the summer, it’s a great time to join a local group, take up a new hobby or get back to a sport or physical activity you used to enjoy.

Joining a sports team or taking part in group exercise can create a sense of belonging and working together towards a common goal - and we want everyone to know about it!

Has joining a local group or trying a new physical activity had an impact on you? If so, we'd love to hear about it.

As part of the new Find Your Team #FeelPartOfSomething campaign, SAMH, sportscotland and Young Scot are encouraging everyone to get involved in group sport or physical activity to help overcome feelings of social isolation. Your story could motivate someone and help to support their mental wellbeing.

To take part, fill in this form. Once you have submitted the form, you will get your Young Scot Rewards Points code for 100 points. 

The story you submit will be shared on the sportscotland website with some information about you, such as your name and age.