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Read: What is Mental Health Awareness Week 2020?

Earn 25 pts
Health and Wellbeing Expires on 24-May-2020 23:59

Mental health problems can affect anyone, at any time. The  Mental Health Foundation  believe that mental health is everyone’s business. That's why every year they host Mental Health Awareness Week. This week, May 18-24 is Mental Health Awareness Week. 

The theme for Mental Health Awareness Week 2020 is Kindness. Research suggests that people who are kind and compassionate can see benefits to their wellbeing and happiness. Kindness can also help to reduce stress and help to improve our emotional wellbeing.  

Keep reading to learn more about Mental Health Awareness Week and collect 25 points at the end of the activity. 

Learn more about Mental Health Awareness Week. 

Stay up to date with #MentalHealthAwarenessWeek on the Mental Health Foundation's social channels. 

Facebook: @mentalhealthfoundation

Twitter: @mentalhealth

Instagram: @mentalhealthfoundation

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