Young Scot

Read: Mental Health Tips at #YSNext

Earn 25 pts
Health and Wellbeing

Read for some tips about supporting your mental health.

It can be a really hard time emotionally if you are out of education, training or employment. Whatever situation you are in, these tips will help you to have a more positive outlook and support your physical and mental health.

Find out more information from #AyeFeel about how to look after your emotional wellbeing as well as support from organisations around Scotland and tips on how to promote a positive mindset.

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About #YSNext

Young Scot's 'next steps to employment' package of support for young people aged 16 - 25 not in employment, training or education. It’s designed to support you to develop new skills, make everyday living easier, and promote health and wellbeing.

To find more about #YSNext, click here