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Read for some tips about supporting your mental health.
It can be a really hard time emotionally if you are out of education, training or employment. Whatever situation you are in, these tips will help you to have a more positive outlook and support your physical and mental health.
Find out more information from #AyeFeel about how to look after your emotional wellbeing as well as support from organisations around Scotland and tips on how to promote a positive mindset.
To find out more about this activity, click or tap the button below to sign in or create a Membership account!
Young Scot's 'next steps to employment' package of support for young people aged 16 - 25 not in employment, training or education. It’s designed to support you to develop new skills, make everyday living easier, and promote health and wellbeing.
To find more about #YSNext, click here