Find out about five positive challenges you can take part in this January!
It may be disheartening starting the new year in another lockdown, but there are several positive challenges we can take part in to make the start of the year brighter.
More time at home may mean you have more time for hobbies, self-care or getting active.
Take on a challenge to try and form new positive habits this year!
Find out more about coronavirus and restrictions in Scotland.