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We want to know how you're making your mental health a priority!
Self-care looks different for everyone. It can mean making time for ourselves, doing things that support our mental well being, and it can also mean avoiding things that negatively affect our mental health, where possible.
What do you do, or avoid, to make your mental health a priority?
Let us know by filling in the survey and earn 150 Reward points! You'll receive your points code at the end of the submission form.
About Aye Feel
Find information about how to look after your emotional wellbeing, support from organisations around Scotland and tips on how to promote a positive mindset.
To find more about Aye Feel, click here