Young Scot

Read: Stress Busters

Earn 25 pts
Health and Wellbeing
Due to Covid-19 services will be interrupted. Some discounters are now closed, activity completions may not be possible and rewards may be delayed.

Research has shown that two thirds of us experience a mental health problem in our lifetimes, and stress is a key factor in this. Read our five tips for busting stress and collect 25 points!

For more info and tips check out NHS Choices.

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