Young Scot

Read: Five Apps to Help Look After Your Emotional Wellbeing

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Health and Wellbeing

It's important to take care of your mental health and emotional wellbeing, particularly during worrying and stressful times. There are loads of great apps available to help with your mental health. 

Keep reading to find five apps that can help with looking after your mental health. 

Looking after your emotional wellbeing is especially important when you're not able to be with friends or family, ill or self-isolating, make sure to take time for yourself to check in.

You will find a rewards code at the end of the activity. 

Find out more about looking after your mental health and emotional wellbeing and where to find support by checking out #AyeFeel. 

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