Young Scot

Participate: Tell Us How You Would Spend Your Perfect AyeFeel Day Out

Earn 150 pts
Health and Wellbeing  

Self-care is the little things we do to look after our mental health. It encourages you to listen to your feelings and understand what you can take care of yourself. 

At Young Scot we know the cost-of-living crisis has had a huge impact on young people and their ability to socialise. So, we’ve put together suggestions of a self-care day out to give you an idea of how you can utilise Young Scot discounts to take care of your mental health in an affordable and sustainable way. Click here to learn more about #AyeFeel

Here are some examples of what you could do with your #AyeFeel Day Out: 

Dealing with hard feelings is a universal struggle but what works for someone else may not work for you.

Read this #AyeFeel article and complete this survey to learn more about self care and earn 150 points. Your suggestion may appear in Young Scot's social media platforms. 

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