Learn the life-changing skill of meditation in just a few minutes a day with a Headspace Subscription.
Meditation can be a great way to practice mindfulness, destress and make you feel more centred. It can help you to manage stress and improve your overall wellbeing.
Headspace App Features:
- Hundreds of guided meditations on everything from stress to sleep
- Over 40 mindfulness exercises for cooking, eating, commuting and more
- Super-short meditations you can do anytime. Great for busy schedules
- Expert guidance from former monk, and Headspace co-founder, Andy Puddicombe
- Sleep Sounds to ease the mind into a truly restful night’s sleep
- Fun, simple animations to help you with your meditation practice and answer any questions you might have
Check out our article about looking after your wellbeing
What: A Headspace subscription. Subscriptions run from April 2020 - April 2022, the sooner you claim the longer you will have access! The Headspace subscription is compatible with Apple and Andriod devices.
How to claim: To claim this reward, click ‘Get Now’ and complete the form. 0 points will be deducted from your account. An activitation link will be sent to you via email.